Post #0- Paleo Primer

Hello all, I just thought I'd post a link with a Paleo Diet primer so you could accustom yourself with it. It's not comprehensive but is great as a starting point for finding out about the subject:

http://paleodietlifestyle.com/paleo-101/

Another great resource to ask questions is Paleo Hacks:

http://paleohacks.com/index.html#axzz2kulqYjwj

And if you're into podcasts give The Fat Burning Man and Robb Wolf a try:

http://www.fatburningman.com/

http://robbwolf.com/