Hello all, I just thought I'd post a link with a Paleo Diet primer so you could accustom yourself with it. It's not comprehensive but is great as a starting point for finding out about the subject:
http://paleodietlifestyle.com/paleo-101/
Another great resource to ask questions is Paleo Hacks:
http://paleohacks.com/index.html#axzz2kulqYjwj
And if you're into podcasts give The Fat Burning Man and Robb Wolf a try:
http://www.fatburningman.com/
http://robbwolf.com/
No comments:
Post a Comment